Tuesday, June 3, 2008

The Dirty Dozen

This article describes foods that should be bought organically because their conventionally grown counterparts retain a decent amount of pesticides, as measured by the Environmental Working Group.

Things to buy organic:
  • Peaches
  • Apples
  • Sweet Bell Peppers
  • Celery
  • Nectarines
  • Strawberries
  • Cherries
  • Pears
  • Grapes (Imported)
  • Spinach
  • Lettuce
  • Potatoes
You can get away with buying these items "regular" since they do not normally retain pesticide residue:
  • Onions
  • Avocado
  • Sweet Corn (Frozen)
  • Pineapples
  • Mango
  • Asparagus
  • Sweet Peas (Frozen)
  • Kiwi Fruit
  • Bananas
  • Cabbage
  • Broccoli
  • Papaya





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